Waist-to-Hip Ratio Calculator
Calculate your waist-to-hip ratio (WHR) to assess body fat distribution and health risks.
About Waist-to-Hip Ratio
The waist-to-hip ratio (WHR) is a measurement that compares the circumference of your waist to that of your hips. It's used to assess body fat distribution and associated health risks.
Health Risk Categories
Men
- Low Risk: WHR < 0.90
- Moderate Risk: WHR 0.90 - 0.99
- High Risk: WHR ≥ 1.00
Women
- Low Risk: WHR < 0.80
- Moderate Risk: WHR 0.80 - 0.85
- High Risk: WHR ≥ 0.86